Each Day we begin again
1:1 Appointments
If you’re looking for something completely integrated and tailored to your specific needs
1:1 sessions might be the right step for you.
Lilly Pad Sessions
These one-on-one sessions are designed to help you explore the big questions—gently, with guidance.
Dip Your Toe In
Begin with the basics:
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Define what care looks like in your life and build a meaningful web of connection.
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Explore different paths and practices to find what resonates with you. We start with the methodology. There are so many types of healing modalities and practices. In this session we are going to explore the realm and define my approach and technique.
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Understand the boundaries, choices, and power in choosing who you let in. It isn’t about how fast we can be vulnerable with someone—we need to understand why we connect and need others in our lives.
The Deep End
When you're ready to wade deeper:
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Trace the shape of your inner fear landscape.
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Meet it with curiosity, not judgment.
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of loss, or suffering? Ask the hard questions in a space that can hold them.
“Humanity has been sleeping—and still sleeps—lulled within the narrowly confining joys of its closed loves”
-Pierre Teilhard de Chardin
MEET YOUR Navigator
Rebecca Jarvis, MA
Founder + Navigational Healer
You don’t need to have all the answers or a perfect plan when you walk through the door—just the willingness to begin again. Sometimes, the hardest part is finding a soft place to land, a place where you can pause and start to unravel the burnout, the stress, the exhaustion that’s been building up for far too long.
Here, we don’t rush. We take the time to get to know the nuances of your experience— because I understand that burnout doesn’t look the same for everyone.